33 min listen
Thrive through the holidays with Ayurveda and Yoga
Thrive through the holidays with Ayurveda and Yoga
ratings:
Length:
24 minutes
Released:
Nov 16, 2015
Format:
Podcast episode
Description
Myra and Kelsey offer practical advice from Yoga for staying on your healthy path of Ayurvedic living; while navigating family and society during the holidays.
Released:
Nov 16, 2015
Format:
Podcast episode
Titles in the series (100)
Eat well with a busy schedule by Everyday Ayurveda and Yoga at Hale Pule