8 min listen
#54 Oliver Crossley: Yoga, Mindfulness & Pain
#54 Oliver Crossley: Yoga, Mindfulness & Pain
ratings:
Length:
33 minutes
Released:
Apr 19, 2023
Format:
Podcast episode
Description
Today I welcome Oliver Crossley who is a Physiotherapist, Yoga Educator, and long-term Ashtanga Yoga and Zen Buddhist practitioner. We discuss what Yoga is and isn’t, how to integrate Yoga into physio practice, what mindfulness is, what pain and persistent pain is, how to manage persistent pain and much more.
Released:
Apr 19, 2023
Format:
Podcast episode
Titles in the series (64)
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