41 min listen
#56 Ellie Pashley 3.0: Pregnancy & Running
ratings:
Length:
44 minutes
Released:
May 25, 2023
Format:
Podcast episode
Description
Today I welcome back Ellie Pashley who is a Physiotherapist and marathon runner who represented Australia at the Tokyo (2020) Olympics in 2021. We discuss if running is safe during pregnancy, if you should strength train during pregnancy, when to start running postpartum and much more.
Released:
May 25, 2023
Format:
Podcast episode
Titles in the series (64)
#19 Daniel Arbilla: Spinal Flexion & Pain Science: Today I welcome back Daniel Arbilla who is an Accredited Exercise Physiologist and mentor to health and fitness professionals around the world. We discuss the spinal flexion debate, pain science, new grad recommendations and much more. by Wild Physio Podcast