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    #3 Volleyball & Pregnancy ft. Kelsey Valentine, PT

    #3 Volleyball & Pregnancy ft. Kelsey Valentine, PT

    FromSideOut Stronger

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    #3 Volleyball & Pregnancy ft. Kelsey Valentine, PT

    FromSideOut Stronger

    ratings:
    Length:
    55 minutes
    Released:
    Sep 18, 2021
    Format:
    Podcast episode

    Description

    Can I play volleyball if I’m pregnant?
    Is exercise safe while I’m pregnant?
    How soon can I get back to playing after my delivery?
     
    Kelsey Valentine, a Pelvic Health Physiotherapist joins us today to answer these questions and more!
    IG: @KelseyValentinePT
     
    Join our Community https://www.facebook.com/groups/461748454913214 &
    Check out the website www.SideOutStronger.com
    Released:
    Sep 18, 2021
    Format:
    Podcast episode

    Titles in the series (13)

    We are here to help Volleyball Players of all levels become healthier & more competitive for life With so much contradictory information out there around training, nutrition, and injury management, it is hard to know where to turn. We have gathered some of the leading clinicians, coaches, and industry leaders to help filter through the science and give you practical, evidence-based recommendations.