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SideOut Stronger

SideOut Stronger


SideOut Stronger

ratings:
Length:
13 episodes
Language:
English
Format:
Podcast

Description

We are here to help Volleyball Players of all levels become healthier & more competitive for life

With so much contradictory information out there around training, nutrition, and injury management, it is hard to know where to turn. We have gathered some of the leading clinicians, coaches, and industry leaders to help filter through the science and give you practical, evidence-based recommendations.
Language:
English
Format:
Podcast

Episodes1 - 10 of 13 episodes

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#15 Pro Volleyball & Beach Getaways ft. Mark Burik

The one and only Mark Burik from Better at Beach joins us today to talk about pro volle...

80 minutes
Mar 11, 2023

#14 Shoulder Health ft. Sam Pedlow

Pedlow has returned and is here to talk about Shoulder health & training!   Follow & Co...

79 minutes
Mar 03, 2023

#13 Olympic Training & Social Media ft. Sam Pedlow

Things are starting to get spicy over at SideOut Stronger - today we are officially upg...

65 minutes
Sep 10, 2022

#12 Youth Athletics & Training for Life ft. Jason McCullagh

This episode is FINALLY here ⁠ We are super lucky to have Coach Jason join us on this e...

54 minutes
Jul 14, 2022

#10 Knee Health & Where Most of Us Go Wrong ft. Sam Spinelli, DPT

What do I do if my knees hurt when I play? Am I doomed to a life of achy joints? Is lif...

47 minutes
Nov 14, 2021

#9 Training for Volleyball Athletes ft. Coach Greg Herceg

If you want to get started on your training journey but aren’t sure where to start, we’...

67 minutes
Nov 01, 2021

#7 Finding Your Way in the Gym ft. Dan Flannick & Taylor Allen Flannick, DC

How do you go about finding a gym, coach, or clinician that fits your vibe?  Today we e...

52 minutes
Oct 16, 2021

#6 ACL Injury, Rehab, and Prehab ft. Steph Allen, DPT

ACL tears are far too common in our sport To add salt to the wound, many of us get sub-...

69 minutes
Oct 08, 2021

#5 Pain, Injury, and Recovery... What do? ft. Jared Maynard, PT

The Jazzy J PT himself, Jared Maynard joins us today   What is pain anyways? What does ...

48 minutes
Oct 02, 2021

#4 Life as a Pro Volleyball Player, LTAD, and More! ft. Tyler Scheerhoorn

What is it like to be a pro volleyball player? How is coaching and playing different ar...

48 minutes
Sep 25, 2021