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    #9 Training for Volleyball Athletes ft. Coach Greg Herceg

    #9 Training for Volleyball Athletes ft. Coach Greg Herceg

    FromSideOut Stronger

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    #9 Training for Volleyball Athletes ft. Coach Greg Herceg

    FromSideOut Stronger

    ratings:
    Length:
    68 minutes
    Released:
    Nov 1, 2021
    Format:
    Podcast episode

    Description

    If you want to get started on your training journey but aren’t sure where to start, we’ve got your back. Today Greg and I talk about strength, plyometrics, mobility, and a tone more
     
    IG: @the.Volleyball.Strength.Coach 
     
    Join our Community https://www.facebook.com/groups/461748454913214
    & Check out the website www.SideOutStronger.com 
     
    Appreciate you all and hope to see you on the court!
    Released:
    Nov 1, 2021
    Format:
    Podcast episode

    Titles in the series (13)

    We are here to help Volleyball Players of all levels become healthier & more competitive for life With so much contradictory information out there around training, nutrition, and injury management, it is hard to know where to turn. We have gathered some of the leading clinicians, coaches, and industry leaders to help filter through the science and give you practical, evidence-based recommendations.