40 min listen
How I Plan My Nutrition & Fitness
ratings:
Length:
30 minutes
Released:
Apr 23, 2019
Format:
Podcast episode
Description
My nutrition and fitness plan are always evolving. At the end of the day it’s all about feeling good in our own skin and having the energy to cope with our busy life’s. And if we look good, that’s a bonus too! I am sharing with you my current nutrition and fitness plan that has worked for me recently. I get a lot of questions about these on Instagram so wanted to share my plan with you. As always o am not a fitness or nutrition expert and not endorsing these plans in any way, I am just sharing what has worked for me.Thanks for joining me in this journey and let’s continue the conversation on social media, Drop me a comment on my @mrsrodial account with any thoughts and comments.Love For information regarding your data privacy, visit acast.com/privacy
Released:
Apr 23, 2019
Format:
Podcast episode
Titles in the series (58)
How To Be An Overnight Success - How Maria Hatzistefanis (@mrsrodial) Built Rodial & NIP+FAB To Working With Kylie Jenne: This is really happening! I am so excited to be launching this podcast following the conversation we started from my book 'How To Be An Overnight Success' and my @mrsrodial Instagram account. On this first episode I am in conversatio... by Overnight Success