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    #5 Pain, Injury, and Recovery... What do? ft. Jared Maynard, PT

    #5 Pain, Injury, and Recovery... What do? ft. Jared Maynard, PT

    FromSideOut Stronger

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    #5 Pain, Injury, and Recovery... What do? ft. Jared Maynard, PT

    FromSideOut Stronger

    ratings:
    Length:
    49 minutes
    Released:
    Oct 2, 2021
    Format:
    Podcast episode

    Description

    The Jazzy J PT himself, Jared Maynard joins us today
     
    What is pain anyways? What does it mean?
    How can I get the best recovery?
    Should I foam roll, get dry needling, etc?
     
    IG: @jared.unbreakablestrength
     
    Join our Community https://www.facebook.com/groups/461748454913214
    & Check out the website www.SideOutStronger.com 
     
    Appreciate you all and hope to see you on the court!
    Released:
    Oct 2, 2021
    Format:
    Podcast episode

    Titles in the series (13)

    We are here to help Volleyball Players of all levels become healthier & more competitive for life With so much contradictory information out there around training, nutrition, and injury management, it is hard to know where to turn. We have gathered some of the leading clinicians, coaches, and industry leaders to help filter through the science and give you practical, evidence-based recommendations.