41 min listen
#64 Ice Baths
ratings:
Length:
9 minutes
Released:
Mar 5, 2024
Format:
Podcast episode
Description
Today I discuss if ice baths help recovery, improve blood pressure, increase pain tolerance, improve fat loss and boost your immune response.
Released:
Mar 5, 2024
Format:
Podcast episode
Titles in the series (64)
#19 Daniel Arbilla: Spinal Flexion & Pain Science: Today I welcome back Daniel Arbilla who is an Accredited Exercise Physiologist and mentor to health and fitness professionals around the world. We discuss the spinal flexion debate, pain science, new grad recommendations and much more. by Wild Physio Podcast