41 min listen
#59 Hayden Egerton: Myth Busting, Pain Education and How to Hit a Golf Ball Further
#59 Hayden Egerton: Myth Busting, Pain Education and How to Hit a Golf Ball Further
ratings:
Length:
57 minutes
Released:
Aug 12, 2023
Format:
Podcast episode
Description
Today I welcome Hayden Egerton who is an Exercise Physiologist and founder of Resilience Rehab and Performance. We discuss if stretching, cupping, massage and acupuncture are a waste of time, how to hit a golf ball further, what pain is, how to manage and cope with pain, if you should use ice and ice baths and much more.
Released:
Aug 12, 2023
Format:
Podcast episode
Titles in the series (64)
#19 Daniel Arbilla: Spinal Flexion & Pain Science: Today I welcome back Daniel Arbilla who is an Accredited Exercise Physiologist and mentor to health and fitness professionals around the world. We discuss the spinal flexion debate, pain science, new grad recommendations and much more. by Wild Physio Podcast