9 min listen
EP 157: Minimal Viable Product
FromAsk Altucher
ratings:
Length:
13 minutes
Released:
Nov 28, 2014
Format:
Podcast episode
Description
James turns the tables today and surprises Claudia by asking her a question.
Claudia, an expert in Ashtanga Yoga, has traveled the world studying the minimal essentials needed to practice yoga.
So today you're going to get an expert's explanation of the essentials to the correct practice of yoga.
Posture, stretching, and breathing are critical. She walks James through five easy posses. You can follow along.
I promise you, your body will say thank you.
Claudia, an expert in Ashtanga Yoga, has traveled the world studying the minimal essentials needed to practice yoga.
So today you're going to get an expert's explanation of the essentials to the correct practice of yoga.
Posture, stretching, and breathing are critical. She walks James through five easy posses. You can follow along.
I promise you, your body will say thank you.
Released:
Nov 28, 2014
Format:
Podcast episode
Titles in the series (100)
Ep. 21 Diploma Required?: You need a degree to be a doctor, veterinarian, or a lawyer – it's actually illegal to perform these jobs without a degree... but is it worth it?Today's question is from a parent whose daughter wants to be a veterinarian. He is worried that it... by Ask Altucher