Show 1138: What Are the Health Benefits of Yoga?

FromThe People's Pharmacy

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Show 1138: What Are the Health Benefits of Yoga?

FromThe People's Pharmacy

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Length:

58 minutes

Released:

Oct 15, 2018

Format:

Podcast episode

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Yoga has become extremely popular over the last few decades. You have probably seen photographs of fit-looking young people in stretchy clothing and improbable poses and wondered why they are so enthusiastic about this practice. However, yoga is not about extreme poses or looking good. Practicing yoga is a path to good health. What exactly […]

Released:

Oct 15, 2018

Format:

Podcast episode

Titles in the series (100)

Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997

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$Show 1093: How to Keep Your Bones Strong: Osteoporosis, weakened bones, affects about 10 million Americans. But low bone density is even more common. According to the National Osteoporosis Foundation, about half of adults over 50 are at risk for a fracture.$
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Show 1138: What Are the Health Benefits of Yoga?

Show 1138: What Are the Health Benefits of Yoga?

Description

Titles in the series (100)

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