Have we greatly under-considered the power of technology in helping improve our health and wellness? As Matteo Franceschetti joins Dr. Jade on the episode today, we are introduced to the tech industry's advances towards helping improve our sleep and health. Co-Founder and CEO of Eight Sleep, the world's leading sleep enhancement company, Matteo talks about their latest smart cooling mattress technology, Pod, which enhances sleep performance, helps compress sleep, and scans your body while asleep to monitor your health. Matteo explains how Pod is reliable in terms of accuracy and data privacy. If you are ready to know why sleeping at cooler temperatures aids in deep sleep and how technology can actually play a big role in improving our sleep cycles, tune in!   Related Links: Use code “nextlevel” for a discount at https://www.eightsleep.com/! Check out the new Next Level Human sponsors! Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep   --- Connect with Matteo Website: https://www.eightsleep.com/ Instagram: @matteofranceschetti Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta