27 min listen
79: ⛰ How To Conquer Your Biggest Ride Ever(Mountain Double Century & Everesting)
79: ⛰ How To Conquer Your Biggest Ride Ever(Mountain Double Century & Everesting)
ratings:
Length:
75 minutes
Released:
Jun 30, 2021
Format:
Podcast episode
Description
Become a part of the #dialedfam today by using the strength programs made specifically for cyclists at dialedhealth.com
Episode 79: I break down all the details behind the Double Century Ride I did over the weekend with a total of 212 Miles, 15.5K Vert, and 12+ Hours of moving time. Then we jump to an interview with Dialed Fam Member David Harris who just Everested in England at 54 years old!
Quote: "Don't buy upgrades, ride up grades." -Eddy Merckx
My Double Century Strava Details: https://www.strava.com/activities/5541004657#kudos
David Harris' Everlasting Strava Details: https://www.strava.com/activities/5497374564
Kram Nutrition: Perfect PB&J
#DHVERTCHALLENGE: https://dialedhealth.com/blog/dhvertchallenge
Episode 79: I break down all the details behind the Double Century Ride I did over the weekend with a total of 212 Miles, 15.5K Vert, and 12+ Hours of moving time. Then we jump to an interview with Dialed Fam Member David Harris who just Everested in England at 54 years old!
Quote: "Don't buy upgrades, ride up grades." -Eddy Merckx
My Double Century Strava Details: https://www.strava.com/activities/5541004657#kudos
David Harris' Everlasting Strava Details: https://www.strava.com/activities/5497374564
Kram Nutrition: Perfect PB&J
#DHVERTCHALLENGE: https://dialedhealth.com/blog/dhvertchallenge
Released:
Jun 30, 2021
Format:
Podcast episode
Titles in the series (100)
Ep. 1: The Story of Dialed Health - How I became a strength trainer for Cyclists. by Strength Training For Cyclists - Dialed Health