19 min listen
23. Keto is the New 4 Letter Word
23. Keto is the New 4 Letter Word
ratings:
Length:
21 minutes
Released:
Sep 11, 2022
Format:
Podcast episode
Description
On episode 23 of the Life Life Keto podcast, Jennifer dives into the negativity surronding keto and where it stems from, plus she teaches you 4 basic requirements for lasting weight loss and weight maintenance...no biohacks required. Sign up for my free 7 day keto challenge here: jenniferbanz.com/free-challenge
Released:
Sep 11, 2022
Format:
Podcast episode
Titles in the series (31)
5. 3 Tips to Sticking to Any Diet Plan: On episode #5, Jennifer is diving into 3 tips to sticking to any diet plan, not just keto! Jennifer's keto recipes: Jennifer's Membership: by Rewire Your Brain for Easier Weight Loss