14 min listen
13. The worst thought in weight loss
13. The worst thought in weight loss
ratings:
Length:
20 minutes
Released:
Apr 21, 2022
Format:
Podcast episode
Description
On episode 13 of the podcast I am sharing the worst thought you can have after an overeat and how to change it so you do not lose all of your progress. Books I talked about in the podcast: Jon Acuff "Finish"
Released:
Apr 21, 2022
Format:
Podcast episode
Titles in the series (31)
2. What am I going to do when I reach my goal weight?: I get this question very frequently on my Facebook live Q&A's. Listen in to find out the answer! What am I going to do when I reach my goal weight keto? Free keto recipes: More info about my Live Life Keto Membership: Let's connect... by Rewire Your Brain for Easier Weight Loss