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13: Obsessing over details

13: Obsessing over details

FromThe Highly Sensitive Person Podcast


13: Obsessing over details

FromThe Highly Sensitive Person Podcast

ratings:
Released:
Oct 7, 2014
Format:
Podcast episode

Description

In Episode 13 of the Highly Sensitive Person Podcast, I tell a story about obsessing over sliced vs. non-sliced challah bread. Will I ruin dinner? Or will everything be fine? The suspense is riveting.
Then I cleverly segue into decision-making: HSPs analyze details in an effort to make good decisions, but sometimes this can turn into over-analysis, and analysis paralysis. The trick is to catch yourself doing this, and ask yourself, "If I'm wrong, what's the worst that can happen?"
(And relax: there will be no "challah" and "holla" puns in this episode. Promise.)
If you like the podcast, please say "thanks" by leaving a review on iTunes! And sign up for the weekly newsletter to be notified of the latest blog posts, podcast episodes, and HSP news.
Related Posts on HighlySensitivePerson.net:

Decision-Free Living
Second-Guessing Decisions
Deadlines, Schedules, and Commitment Stress Me Out
HSP vs. Non-HSP: The Challah Debacle

Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5
Released:
Oct 7, 2014
Format:
Podcast episode

Titles in the series (73)

Are you highly observant and conscientious? Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone. You just might be a Highly Sensitive Person (HSP). In this podcast, host and blogger Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts, people with shyness and social anxiety may also find comfort and camaraderie here. Remember--you aren’t crazy or weird…just highly sensitive!