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    05: Having Plans Weighs on Me

    05: Having Plans Weighs on Me

    FromThe Highly Sensitive Person Podcast

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    05: Having Plans Weighs on Me

    FromThe Highly Sensitive Person Podcast

    ratings:
    Released:
    Aug 26, 2014
    Format:
    Podcast episode

    Description

    If I have one thing to do in a day, it weighs on me all day long. Even if it’s something enjoyable.
    There will be a kernel of anxiety in my brain all day, until the event happens.
    In episode #5, I talk about this odd phenomenon. Having a dentist appointment at 3pm shouldn't mean I can't go to a yoga class at 10am! Why do I feel "so busy" when I'm not?
    If you like the podcast, please leave a rating and review in iTunes or Stitcher! It would very appreciated.
    Related Posts on HighlySensitivePerson.net:

    Having Plans Weighs on Me All Day
    Deadlines, Schedules, and Commitment Stress Me Out

    Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0
    Released:
    Aug 26, 2014
    Format:
    Podcast episode

    Titles in the series (73)

    Are you highly observant and conscientious? Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone. You just might be a Highly Sensitive Person (HSP). In this podcast, host and blogger Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts, people with shyness and social anxiety may also find comfort and camaraderie here. Remember--you aren’t crazy or weird…just highly sensitive!