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63: "I feel like I'm drowning, like I'm never caught up"

63: "I feel like I'm drowning, like I'm never caught up"

FromThe Highly Sensitive Person Podcast


63: "I feel like I'm drowning, like I'm never caught up"

FromThe Highly Sensitive Person Podcast

ratings:
Length:
14 minutes
Released:
Apr 25, 2016
Format:
Podcast episode

Description

Two acquaintances in the same week made similar comments to me out of nowhere: that they felt behind, like they weren't getting enough done in their work and businesses. It made me sad to hear that they were struggling and not feeling good about themselves. I can totally relate to the feeling of underachievement. I felt inspired to try to help those of us who can never live up to our own expectations. In this episode, I talk about: How we compare ourselves to others on social media, even though we know it's not reality. How happiness can only be now--not the future. Never being content; always wanting "the other thing". How we should stop saying "I should...." ....And stop beating ourselves up. Mentioned in this episode: Join The Haven, a community for HSPs. Registration is only available until April 28! It's only $1 for the first month and you can cancel anytime. Go to: highlysensitiveperson.net/haven Want to support the podcast? If you enjoy my podcast and blog, if you find it helpful, uplifting, or entertaining, that's awesome! Would you consider giving just $1 per episode? Check out my Patreon page to see how it works.   Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0 
Released:
Apr 25, 2016
Format:
Podcast episode

Titles in the series (73)

Are you highly observant and conscientious? Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone. You just might be a Highly Sensitive Person (HSP). In this podcast, host and blogger Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts, people with shyness and social anxiety may also find comfort and camaraderie here. Remember--you aren’t crazy or weird…just highly sensitive!