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06: The Importance of Caring Less About Your Job

06: The Importance of Caring Less About Your Job

FromThe Highly Sensitive Person Podcast


06: The Importance of Caring Less About Your Job

FromThe Highly Sensitive Person Podcast

ratings:
Released:
Sep 2, 2014
Format:
Podcast episode

Description

Have you ever thought about quitting your job because you were overwhelmed? Throwing in the towel because you had too much to do, and couldn't get it all done?
Did you ever consider...caring less?
That's quite a radical concept for us HSPs. It goes against everything we feel. We're generally loyal, hard workers who care deeply about what we do. But our conscientiousness can bleed over into perfectionism, and when we can't meet our impossible standards, we'd sometimes rather quit than underperform.
In episode 6 of the HSP Podcast, I talk about how caring less can make your job more bearable and won't hurt you as much as you might think.
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Resources mentioned in this episode:

The Highly Sensitive Person book by Dr. Elaine Aron

Related Posts on HighlySensitivePerson.net:

Having Plans Weighs on Me All Day
Deadlines, Schedules, and Commitment Stress Me Out

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0
Released:
Sep 2, 2014
Format:
Podcast episode

Titles in the series (73)

Are you highly observant and conscientious? Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone. You just might be a Highly Sensitive Person (HSP). In this podcast, host and blogger Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts, people with shyness and social anxiety may also find comfort and camaraderie here. Remember--you aren’t crazy or weird…just highly sensitive!