Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

279. Restoring Hormone Balance for Performance with Kristi Data

279. Restoring Hormone Balance for Performance with Kristi Data

FromThe Female Health Solution Podcast


279. Restoring Hormone Balance for Performance with Kristi Data

FromThe Female Health Solution Podcast

ratings:
Length:
20 minutes
Released:
Dec 14, 2020
Format:
Podcast episode

Description

Kristi Data grew up in Middletown, NY and has been playing organized sports starting around 8 years old.  She fell in love with volleyball and earned a full athletic scholarship to Clemson University.  Her love of fitness and nutrition really started to take off about 6 years ago.  She has run full and half marathons, competed in fitness competitions, and also continues to play volleyball at a competitive level.  She currently lives in NYC, and works as a National Account Manager for a medical device company.  What truly lights up her soul is helping people transform their lives physically, emotionally, and financially with a nutrition foundation. Follow Kristi on Facebook: https://www.facebook.com/kristidata Follow Kristi on Instagram: @KristiData Previous episode with Kristi: https://drbethwestie.libsyn.com/78-fitness-mindset-and-staying-motivated-with-kristi-data
Released:
Dec 14, 2020
Format:
Podcast episode

Titles in the series (100)

Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!