I am dedicating today's episode to talking about goal setting for the new year!  The holidays can be a whirlwind, and its important to get yourself organized for the new year. In this episode, I cover a ways to set goals and things to consider when putting together your schedule for the new year. Here are the links for everything referenced in the episode below:  Schedule your free consult call for the 12 week challenge:https://calendly.com/drbethteam/30-minute-meeting