20 min listen
KGS98 | How To Calm Your Anxious Brain And Be Confident As A Leader with Trisha Taylor and Kingsley Grant
FromThe Kingsley Grant Show: Where Emotional Intelligence (EI/EQ) and Leadership Skills Intersect
KGS98 | How To Calm Your Anxious Brain And Be Confident As A Leader with Trisha Taylor and Kingsley Grant
FromThe Kingsley Grant Show: Where Emotional Intelligence (EI/EQ) and Leadership Skills Intersect
ratings:
Length:
39 minutes
Released:
Jul 17, 2019
Format:
Podcast episode
Description
+++ ANXIETY ANYONE +++
Have you ever experienced anxiety in such a way that kept you back from doing something you wanted to do, needed to do or knew you should do?
Did you raise your hand?
Well, you are not the only one.
I've had my share of those moments.
I have used techniques like Mel Robbins' "5 Second Rule" to do things that I felt anxious about.
But what if you knew why you were anxious and how to normalize or calm the anxiety in your brain, would that be helpful?
Only if you said yes, should you listen to this episode. It was created with you in mind.
You can contact TRISHA TAYLOR at:
www.theleadersjourney.us
Podcast: The LeadersJourney
Facebook: www.facebook.com/theleadersjourney
Please share this episode with one other person and leave a comment on the platform through which you listen to this show and/or on social media. Thanks so much.
And remember, you are ONE SKILL AWAY...
P.S. The new Facebook Group is opened for leaders who want to succeed where others failed and become the leader everyone loves and wants to follow. Here's the link: http://www.facebook.com/groups/emotelligentleaders
---
Send in a voice message: https://anchor.fm/kingsleygrant/message
Have you ever experienced anxiety in such a way that kept you back from doing something you wanted to do, needed to do or knew you should do?
Did you raise your hand?
Well, you are not the only one.
I've had my share of those moments.
I have used techniques like Mel Robbins' "5 Second Rule" to do things that I felt anxious about.
But what if you knew why you were anxious and how to normalize or calm the anxiety in your brain, would that be helpful?
Only if you said yes, should you listen to this episode. It was created with you in mind.
You can contact TRISHA TAYLOR at:
www.theleadersjourney.us
Podcast: The LeadersJourney
Facebook: www.facebook.com/theleadersjourney
Please share this episode with one other person and leave a comment on the platform through which you listen to this show and/or on social media. Thanks so much.
And remember, you are ONE SKILL AWAY...
P.S. The new Facebook Group is opened for leaders who want to succeed where others failed and become the leader everyone loves and wants to follow. Here's the link: http://www.facebook.com/groups/emotelligentleaders
---
Send in a voice message: https://anchor.fm/kingsleygrant/message
Released:
Jul 17, 2019
Format:
Podcast episode
Titles in the series (100)
KGS12 Transformational Leadership Increases Productivity and Profitability with Kingsley Grant by The Kingsley Grant Show: Where Emotional Intelligence (EI/EQ) and Leadership Skills Intersect