46 min listen
Right Mindfulness - The 7th Spoke on the Wheel of Dharma
Right Mindfulness - The 7th Spoke on the Wheel of Dharma
ratings:
Length:
47 minutes
Released:
Oct 11, 2018
Format:
Podcast episode
Description
Mindfulness is whole-body-and-mind awareness of the present moment. When we are mindful, we are fully present, without judgment, with exactly what’s happening, right now. We’re not lost in the past or future … not tangled up in daydreams, anticipation, indulgences, or worry. We are right here, witnessing our bodies and minds and whatever is present. During this talk, Shell explores this essential component of our practice and path.
Released:
Oct 11, 2018
Format:
Podcast episode
Titles in the series (100)
Right Effort - The 6th Spoke in the Wheel of Dharma: In his teachings about how we should go about investigating the nature of our minds and hearts, the Buddha continually emphasized the words diligent, ardent, and resolute. If we really want to experience more joy and freedom in our lives, we need to... by Shell Fischer's Podcast