46 min listen
Don't Believe Everything You Think
ratings:
Length:
36 minutes
Released:
Jun 18, 2022
Format:
Podcast episode
Description
A common expression among those who practice Insight Meditation is “don’t believe everything you think,” which points to the idea that in order for us to discover the truth – or any transformation or release from suffering in our lives - we first need to take a good look at what we’re believing, then courageously question the validity and/or benefits of these beliefs. In this talk, Shell explores the crucial practice of Investigation (or vicaya), which is considered the 2nd Factor of Awakening.
Released:
Jun 18, 2022
Format:
Podcast episode
Titles in the series (100)
Adhitthana - The Sacred Vow to Yourself: In the Thai language, the word for ‘vow’ is also translated as determination. And, in a very real sense, when we become even more “determined” to honor our practice and all that this entails, we are making a vow - like a marriage vow - to... by Shell Fischer's Podcast