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    Shell Fischer's Podcast

    Shell Fischer's Podcast

    Shell Fischer's Podcast

    ratings:
    Length:
    100 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Insight Meditation teacher, Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of study and experience in these weekly talks about meditation practice, and how it can help us nurture more compassion, kindness, joy, and calm in our lives.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 100 episodes

    Title

    What Would Buddha Do? Taking Refuge in the Beloved

    This talk addresses the question: How can we flow between all the different roles, hats...

    43 minutes
    		Apr 06, 2024

    It Takes A Long Time to Grow Young: Nurturing Contentment

    Right before the Buddha’s enlightenment, a single memory from his childhood apparently ...

    49 minutes
    		Feb 29, 2024

    How To Work With Fear & Grief: Pause

    The Buddhist teachings are continually calling our attention to the truth of what is ca...

    44 minutes
    		Feb 02, 2024

    "It's All Yours" - Responding to Disrespect and Insult

    As the Buddha’s teachings remind us over and over, even though it’s difficult, we never...

    50 minutes
    		Dec 30, 2023

    EMPTY OF EXPECTATION: Exploring "Beginner's Mind"

    While the Buddha assured us that it’s healthy to be aware of all our different intentio...

    47 minutes
    		Dec 02, 2023

    Content in the Center: Exploring the Middle Way

    When we practice what the Buddha called The Middle Way, we start to realize with more c...

    46 minutes
    		Nov 04, 2023

    The Sacred Healing of Noble Silence

    In order for us to practice well, we need to learn how to create and then dwell in a qu...

    51 minutes
    		Sep 30, 2023

    What Am I 'Really" Offering Myself and Others?: An Exploration of Dana

    In the Buddhist teachings, the practice of dana (or generosity) is considered the numbe...

    46 minutes
    		Sep 02, 2023

    What You Resist, Persists: Working With Aversion

    As the Buddha tells us, rejecting, avoiding, or pushing away the reality of the moment ...

    50 minutes
    		Aug 06, 2023

    Is Meditation Selfish? Advise From The Acrobat Sutta

    Most of us tend to grapple with what is considered an ancient human torment: the challe...

    44 minutes
    		Jun 07, 2023