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Do You Know Your Frenemies?

Do You Know Your Frenemies?

FromShell Fischer's Podcast


Do You Know Your Frenemies?

FromShell Fischer's Podcast

ratings:
Length:
48 minutes
Released:
May 6, 2023
Format:
Podcast episode

Description

In the Buddhist teachings, the Buddha urged us to very consciously be on the lookout for harmful qualities he called “The Near Enemies,” – qualities that all “pretend” to be the heart-qualities of kindness, compassion, empathetic joy, and equanimity, or, The Divine Abodes, considered the highest, most beneficial emotions in the Buddhist teachings. In this talk, we explore how we can use our practice to bring these types of tricksters or “frenemies” up into the light, see them more fully for what they are, and begin to embody their opposites. It includes a meditation at the end.
Released:
May 6, 2023
Format:
Podcast episode

Titles in the series (100)

Insight Meditation teacher, Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of study and experience in these weekly talks about meditation practice, and how it can help us nurture more compassion, kindness, joy, and calm in our lives.