“Leave it as it is and rest the weary mind”
 

A timeless reminder to avoid attachment to things we can’t hold on to. We practice to promote perspective, to see through everything, be through everything and remain at home, unhindered. Nothing is to be left out, in that the more awareness we cultivate the greater liberation we experience.  Question and answer topics include working with the overwhelming nature and current exposure of suffering, distraction in meditation, and finding peace, balance, and hope in modern times