34 min listen
Improving POSTURE for Running
FromA to Z Running
ratings:
Length:
51 minutes
Released:
Sep 7, 2021
Format:
Podcast episode
Description
Andi and Zach discuss the importance of posture for runners, noting work like Jay Dicharry’s Running Rewired and what runners can do to improve posture.
Andi and Zach also break down the latest running news, including the penultimate installment of the 2021 Diamond League, a US road championship, and more.
For the complete notes, links, and resources, visit https://atozrunning.com/episode101
For coaching and training details and services, visit https://atozrunning.com/coaching
Andi and Zach also break down the latest running news, including the penultimate installment of the 2021 Diamond League, a US road championship, and more.
For the complete notes, links, and resources, visit https://atozrunning.com/episode101
For coaching and training details and services, visit https://atozrunning.com/coaching
Released:
Sep 7, 2021
Format:
Podcast episode
Titles in the series (100)
Knowing Yourself by A to Z Running