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    EP 85 - Gymnastics, Substance Abuse, Kilts, and More

    EP 85 - Gymnastics, Substance Abuse, Kilts, and More

    FromThe Dan John Podcast

    Start listeningView podcast show

    EP 85 - Gymnastics, Substance Abuse, Kilts, and More

    FromThe Dan John Podcast

    ratings:
    Length:
    35 minutes
    Released:
    Mar 25, 2021
    Format:
    Podcast episode

    Description

    https://www.patreon.com/coachdanjohn0:00 - Kettlebell Certs3:33 - Low Responders6:56 - 3 Day Easy Strength10:21 - Strength without Mass Loss13:11 - KBs and Kilts14:10 - Substance Abuse18:34 - Irish and Scots20:45 - Young Baseball Training23:27 - Track for Baseball25:32 - PSA from Listener28:20 - Gymnastics + KBs30:13 - Walking vs Heavy Bag32:03 - Is Farm Work Easy Strength?Enjoy!---Have a question? Send it to podcast@danjohnuniversity.com[Dan John University](https://www.danjohnuniversity.com)
    Released:
    Mar 25, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.