35 min listen
EP 62 - Undoing Sitting, KB Snatch Tricks, High School Insights, and More
EP 62 - Undoing Sitting, KB Snatch Tricks, High School Insights, and More
ratings:
Length:
35 minutes
Released:
Oct 1, 2020
Format:
Podcast episode
Description
In this episode, Dan discusses a KB program for softball and baseball players, kettlebell snatch coaching cues, lifting during throwing season, some in depth insights about coaching high school athletes, working out with your child, undoing too much sitting, the best DJU program for hypertrophy, and losing the last bit of fat after being obese.Enjoy!---Have a question? Send it to podcast@danjohnuniversity.com[Dan John University](https://www.danjohnuniversity.com)
Released:
Oct 1, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 2 - More on Rituals, Bus Bench Substitutions, Competing Hungover, and More: Dan covers a lot in this episode. He starts with a more in depth explanation of rituals after some further discussion on the [Facebook Page](https://www.facebook.com/CoachDanJohn1/). Then, Dan spends a lot of time looking at the differences between... by The Dan John Podcast