25 min listen
Avoiding Gyne Procedures by Addressing Hormones: Kathy’s Transformation Story
Avoiding Gyne Procedures by Addressing Hormones: Kathy’s Transformation Story
ratings:
Length:
44 minutes
Released:
Sep 16, 2021
Format:
Podcast episode
Description
Today’s episode features Kathy Batista, who shares her health journey and how the Healthy Hormones Group Program helped tremendously in improving the quality of her life. Kathy Batista is the go-to coach for Midlifers. She is a certified thought coach, a mindfulness instructor and believes that Midlife isn’t an age – it’s just a phase and can be your best one yet! Important Links: https://www.zestyginger.com/links/ https://www.zestyginger.com/HealthyHormones/ https://www.zestyginger.com/hormoneblueprint/
Released:
Sep 16, 2021
Format:
Podcast episode
Titles in the series (100)
Podclass Lesson 5 Rise: Episode 5 gets specific on the second phase of the cycle, the Rise Phase. This is one of our favorite phases! This phase happens from days 8-14 (for a 28 day cycle) and is characterized by a powerful surge in hormone creation. With the insight gained... by Becoming Zesty Podcast