25 min listen
Debilitating Panic Attacks to Head Healthy Hormones Coach
Debilitating Panic Attacks to Head Healthy Hormones Coach
ratings:
Length:
33 minutes
Released:
Sep 14, 2021
Format:
Podcast episode
Description
In today’s episode, Megan is with guest Katie Klingensmith, who talks about her health journey and how she overcame those debilitating panic attacks that took a toll on her life. Katie is a Certified Holistic Health Coach and Prana Flow Yoga teacher since 2010. Her real journey learning about health and wellness started when she was a teenager, and her mom was diagnosed with MS. She learned how the power with which we nurture ourselves through food, lifestyle, and mindset can have profound effects on how we show up in the world. Katie fell in love with the intelligence of the human body to heal itself when we nurture and love it. Her passion lies in sharing her knowledge and helping women live healthily and fully! Important Links: https://www.zestyginger.com/links/ https://www.zestyginger.com/HealthyHormones/ https://www.zestyginger.com/hormoneblueprint/
Released:
Sep 14, 2021
Format:
Podcast episode
Titles in the series (100)
Podclass 10 Plateau Action - HH: Episode 10 digs deep in the most important action items for the third phase of the cycle, the Plateau phase. After an action-packed Rise phase, it’s the perfect way to transition to the post-ovulation rhythm of the female body AND keep moving the... by Becoming Zesty Podcast