In today’s episode, Megan and Alex interview Heather Chavin about how her past experiences changed her and made her a mom who is in control today.    In this episode we cover: Knowing what you want for yourself. The balance on the inner state.  Triggers and how you work them out to still be in control in parenting and in your emotions   Heather Chauvin is the creator of the Mom Is In Control Podcast, a mostly solo show where she tells it like it is. She reveals her most vulnerable truths about womanhood, parenting her 3 boys, living through stage 4 cancer, navigating marriage and creating business success without burning out.    Connect with Heather   Website: heatherchauvin.com Social media: https://instagram.com/MomIsInControl/ https://www.facebook.com/heatherchauvincoaching/ https://www.facebook.com/groups/momisincontrol/   Connect with us:  Follow us on IG: @zesty_ginger  Find us on FB: facebook.com/zesty_ginger Visit https://www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach.