24 min listen
TAA 063: What I’ve Learned About Press Handstand Working With Over 1000 Clients Online (Part 2)
TAA 063: What I’ve Learned About Press Handstand Working With Over 1000 Clients Online (Part 2)
ratings:
Length:
33 minutes
Released:
Jul 23, 2021
Format:
Podcast episode
Description
Thanks for Listening! If you’re ready to master your press handstand and want access to the exact 5 step method we use to train our clients: Get access to the workshop here. Again, thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this […]
The post TAA 063: What I’ve Learned About Press Handstand Working With Over 1000 Clients Online (Part 2) appeared first on The Asana Academy.
The post TAA 063: What I’ve Learned About Press Handstand Working With Over 1000 Clients Online (Part 2) appeared first on The Asana Academy.
Released:
Jul 23, 2021
Format:
Podcast episode
Titles in the series (93)
TAA 012: How to do a Press Handstand Pt. 2 (a simple core routine): In this session you’ll learn: The amount of core strength that it takes to do a Press Handstand The “Circle Theory” of the hips (and how to determine the difficulty of a transition) How to triple the effectiveness of your L-Sit (even if you can’t get y... by The Asana Academy Podcast