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Ep. 86: Open Guard Series: X Guard

Ep. 86: Open Guard Series: X Guard

FromBJJ Mental Models


Ep. 86: Open Guard Series: X Guard

FromBJJ Mental Models

ratings:
Length:
68 minutes
Released:
Aug 17, 2020
Format:
Podcast episode

Description

This week, X gon' give it to ya!  Steve and Matt discuss X guard and its variants.  X guard, while an advanced position and difficult to enter, is an incredibly powerful position that's especially effective against larger opponents.There are three primary types of X guard:X guard - best used when you're right underneath your opponentSingle leg X guard - best used when controlling the far leg is a challengeReverse X guard - best used when your opponent is leaning forward.Mental models discussed in this episode:Committed Techniqueshttps://bjjmentalmodels.com/committed-techniques/Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/Myopiahttps://bjjmentalmodels.com/myopia/Center of Gravityhttps://bjjmentalmodels.com/center-of-gravity/Double Troublehttps://bjjmentalmodels.com/double-trouble/Technique Chaininghttps://bjjmentalmodels.com/technique-chaining/Kuzushihttps://bjjmentalmodels.com/kuzushi/Dominant Angleshttps://bjjmentalmodels.com/dominant-angles/Inside Channel Controlhttps://bjjmentalmodels.com/inside-channel-control/Limb Coilinghttps://bjjmentalmodels.com/limb-coiling/IMPORTANT: BJJ Mental Models needs your help.In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain.  Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content.  We've started a Patreon where you can support BJJ Mental Models.  Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis.  Link here:https://patreon.com/bjjmentalmodels/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/
Released:
Aug 17, 2020
Format:
Podcast episode

Titles in the series (100)

Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.