Today I host Andy. You probably know him or his youtube channel The FOD Runner, where he talks about running shoes, his training and running races. In this episode of the Happy Runner podcast we talk about his view of some running related topics as well as his running background and his plans for this year. Andy is a competitive recreational runner, he ran two marathons under 3.00 hours so far. Listen to the episode to find out more about Andy and his approach to running.