8 min listen
An “Awkward” Way to Increase Motivation and Make More Progress Towards Your Goals
An “Awkward” Way to Increase Motivation and Make More Progress Towards Your Goals
ratings:
Length:
10 minutes
Released:
May 29, 2022
Format:
Podcast episode
Description
Ever find yourself wishing you could get better at something, but getting stuck somewhere along the way? And facing a lot of internal resistance to doing the uncomfortable, awkward things that you know would help you get there? A recent study provides some insights on why this is, and what we can do about it. An “Awkward” Way to Increase Motivation and Make More Progress Towards Your Goals.
Released:
May 29, 2022
Format:
Podcast episode
Titles in the series (100)
The Problem with Taking Excessively Long Practice Breaks: Why taking a practice break too soon, and for too long, could slow down the learning process. by The Bulletproof Musician