29 min listen
020: Four Terrific Tips to Simplify your Workouts and Make Exercise Fun!
020: Four Terrific Tips to Simplify your Workouts and Make Exercise Fun!
ratings:
Length:
35 minutes
Released:
Aug 28, 2019
Format:
Podcast episode
Description
Tired of exercising feeling like a chore? Just ONE MORE THING on your to-do list? On the show is fitness instructor, Samantha Nivens. Today we discuss: * How her fitness expectations and schedule has changed since becoming a Mom (and how yours should, too) * Simple (and I mean SUPER simple) workout ideas * How to make exercise feel fun instead of like a chore
Released:
Aug 28, 2019
Format:
Podcast episode
Titles in the series (100)
008: Intentional Spaces: What Your Home Can Reveal About Your Life And Dreams: Today on the show is Melanie Scott, the founder of Intentional Spaces. Through her company she has worked with clients to transform their home through coaching. Her belief is that a home can be beautiful AND can nurture your life and dreams. Yep,... by Maximized Minimalist Podcast