11 min listen
239: Conscious Choices vs. Norm Matching: A Guide to Authentic Living
239: Conscious Choices vs. Norm Matching: A Guide to Authentic Living
ratings:
Length:
20 minutes
Released:
Jan 31, 2024
Format:
Podcast episode
Description
Have you ever found yourself at a restaurant with the intention of ordering a healthy salad, only to change your mind and go for the nachos because everyone else did? You're not alone! This classic scenario exemplifies what psychologists call "norm matching." In this episode of the podcast, I dive deep into the concept of norm matching and how it affects our daily lives. Here's a glimpse of what you'll discover: What is norm matching and how it influences your choices How societal norms impact your decluttering efforts Strategies to break free from the grip of norm matching and make conscious choices Reflective questions to help you distinguish between conscious choices and norm matching Also, when you're ready, here are a few more ways I can help you simplify your life: Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club
Released:
Jan 31, 2024
Format:
Podcast episode
Titles in the series (100)
000: How Minimalism Saved My Motherhood: In this new show, Katy shares why she became a minimalist. Minimalism is not about what you remove, but rather what you gain by removing it! You will also discover how she went from being an overwhelmed, stressed out, anxious Mom to one that is... by Maximized Minimalist Podcast