001: The REAL Definition Of Minimalism

FromMaximized Minimalist Podcast

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001: The REAL Definition Of Minimalism

FromMaximized Minimalist Podcast

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Length:

13 minutes

Released:

Apr 24, 2019

Format:

Podcast episode

Description

Tune in to hear the REAL definition of minimalism. It's NOT the definition you think! Join Katy as she also discusses theTop 5 Benefits (and then some!) you can expect if you start to live more simply

Released:

Apr 24, 2019

Format:

Podcast episode

Titles in the series (100)

This podcast is dedicated to helping women ditch their clutter and live a simpler, intentional, more meaningful life. I help women stop living on the modern-day hamster wheel of motherhood, by providing expert advice on achieving a life with MORE, by having LESS. Join the Maximized Minimalist Movement!

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010: The Introvert's Guide to Finding Your Tribe and Creating New Friendships: Tune in to today's episode as I discuss finding your tribe! This episode is for you if: *You want to cultivate new friendships, but don't know how or where to find the "right" people *You are in introvert (so am I!) and feel vulnerable putting... by Maximized Minimalist Podcast
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000: How Minimalism Saved My Motherhood: In this new show, Katy shares why she became a minimalist. Minimalism is not about what you remove, but rather what you gain by removing it! You will also discover how she went from being an overwhelmed, stressed out, anxious Mom to one that is... by Maximized Minimalist Podcast
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013: Faith & Fitness: A Unique Approach For Supercharging Your Health: Tune in as I chat with Lindsay Hay. Lindsay teaches women to get healthy and fit through grace and discipline. In this episode we talk about the various seasons to motherhood, creative ways to find workouts that work for you, staying consistent with... by Maximized Minimalist Podcast
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001: The REAL Definition Of Minimalism: Tune in to hear the REAL definition of minimalism. It's NOT the definition you think! Join Katy as she also discusses theTop 5 Benefits (and then some!) you can expect if you start to live more simply by Maximized Minimalist Podcast
13 min listen
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020: Four Terrific Tips to Simplify your Workouts and Make Exercise Fun!: Tired of exercising feeling like a chore? Just ONE MORE THING on your to-do list? On the show is fitness instructor, Samantha Nivens. Today we discuss: * How her fitness expectations and schedule has changed since becoming a Mom (and how yours should,... by Maximized Minimalist Podcast
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006: Happiness Vs. Contentment: What You Should Strive For And Why: Tune in as I discuss the key differences between HAPPINESS and CONTENTMENT and how it affects us and our relationship to STUFF. I also share my Top Three Strategies that you can start today, to increase your contentment! by Maximized Minimalist Podcast
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011: How to Radically Improve Your Health With Biohacking and Seasonal Eating: Tune in as I talk with Meg Smit about healing the body with biohacking and season eating. No matter where you are on your health journey - tune in to today's episode because she shares with us her Top Four strategies that you can start TODAY, to... by Maximized Minimalist Podcast
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005: The 4 Step Strategy I Used to Conquer My Clutter For Good (and Climb a Mountain!): Decluttering and mountain climbing can both make you feel like finishing and getting to the top is too difficult, too exhausting, and at times feels impossible. In this episode, I break down my Four Step Strategy that allowed me to conquer my clutter... by Maximized Minimalist Podcast
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046: My Home is Tidier Because I Started Doing These Four Things: Tune in as I dive into FOUR things that I started doing that have made a MASSIVE impact on the tidiness of my home (and my sanity!) Enjoy! https://www.katyjoywells.com by Maximized Minimalist Podcast
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028: Discover the Ways to Find Balance and Overcome Mom-Guilt: Tune in to this candid conversation that I have with Kara Livingston from Simply Whole Moms. We discuss: *Exactly HOW she does ALL the things as a working, stay-at-home-mom *Mom-Balance - does it even exist?! *Mom-Guilt and how to squash it so it... by Maximized Minimalist Podcast
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008: Intentional Spaces: What Your Home Can Reveal About Your Life And Dreams: Today on the show is Melanie Scott, the founder of Intentional Spaces. Through her company she has worked with clients to transform their home through coaching. Her belief is that a home can be beautiful AND can nurture your life and dreams. Yep,... by Maximized Minimalist Podcast
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004: How Clutter Can Cause Anxiety - And What To Do About It: Tune in as I talk with Celia Sugg about her strategic ways to declutter the mind and get passed anxious thoughts. Celia helps people heal from anxiety so that they can live a life of emotional freedom, I hope you tune in! Check out Celia's free guide,... by Maximized Minimalist Podcast
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002: How Doing This ONE Thing Will 10X Your Chance Of Success At Anything In Life by Maximized Minimalist Podcast
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018: How to Declutter Your Finances and Take Charge of Your Money: Tune in as I talk with financial advisor, Brie Sodano! Her content has been featured on U.S. News, Business News Daily, and Huffington Post, just to name a few! Today we talk about why budgets don't work, how to declutter your finances and how to find... by Maximized Minimalist Podcast
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014: How to Become a Mindful Shopper and Stop Buying Crap You Don't Need: Today’s episode is about putting intention and mindfulness back into the shopping experience. Our culture has trained us to seek instant gratification through materialism. A few of the problems with this mentality are: *the gratification never lasts... by Maximized Minimalist Podcast
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016: How to Create a Home You Love to Be In: On the show this week is one of my favorite Interior Designers, Kirsten Holmstedt. She and her team curate fresh, inviting, and functional havens for their clients. On the show we’ll be talking about: * Ways to create a home you LOVE to be in and... by Maximized Minimalist Podcast
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017: Four Effective Tips to Declutter with Young Kids: Tune in as I discuss my top tips to declutter when you have young kids. Having an uncluttered home IS possible with a family! I discuss: *What to do with the all the baby stuff, when you're not sure if you're going to have more children. *Options for... by Maximized Minimalist Podcast
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015: How to Get Your Spouse on Board With Decluttering: Tune in as I chat with my husband about his best tips on getting your spouse on board with decluttering. He also shares his AHA moment he had along our declutter journey and his own struggles with hanging onto stuff he knows he should let go of.... by Maximized Minimalist Podcast
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049: How to Get Your Kids to do Chores (Without a Fight!): Tune in as I talk with Ashley Buffa, Home Systems Extraordinaire and mom of TEN kiddos. She shares exactly how she went from feeling like an unpaid maid to having FREEDOM inside of her home and how to work as a team with your kids to manage your home.... by Maximized Minimalist Podcast
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022: What to Do When Your Motherhood Expectations Don't Match Your Reality: It’s easy to get bogged down by the nitty-gritty details of motherhood. How do you manage everything life throws your way? I've gathered some of my favorite mom experts for a life-changing Online Summit to help you ditch the stress and overwhelm and... by Maximized Minimalist Podcast
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029: How to Find the Best Plants for Your Home and Keep Them Thriving: Tune in as I chat with horticulturalist, Paula Witt, about plants! We discuss: *How to find the best plants for your home (inside or outside) *The benefits of plants *How mindfulness relates to plants and nature *Fun ways to introduce your young kids... by Maximized Minimalist Podcast
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025: Classic Wardrobe Pieces that Every Woman Looks Fabulous In!: Tune in as I chat with Brianna Lamberson, personal stylist and thrift shopping whiz. We discuss figuring out how to narrow down your personal style, classic wardrobe pieces every woman should own and how to get out of a style rut! Enjoy! by Maximized Minimalist Podcast
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044: Three Mindset Shifts you MUST Make In Order to Create a Home that you Love: Tune in as Marla Cilley aka The Fly Lady and New York Times Best Selling Author - coaches us through common mental roadblocks when it comes to housework, decluttering and cleaning and offers us some tough love. Enjoy! by Maximized Minimalist Podcast
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039: Three Secrets to Declutter Your Home Successfully Even if You're Exhausted By The Mess: Tune in for this podcast masterclass training as I share the three secrets to *finally* declutter your home successfully and quickly, even if you're exhausted by the mess and have kids! To find out more visit: https://www.yoursimplifiedhomecourse.com by Maximized Minimalist Podcast
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001: The REAL Definition Of Minimalism

001: The REAL Definition Of Minimalism

Description

Titles in the series (100)

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