26 min listen
835: [MINDSET] Emotions vs. Feelings
ratings:
Length:
17 minutes
Released:
Apr 20, 2021
Format:
Podcast episode
Description
"Your emotions are the slaves to your thoughts, and you are the slave to your emotions.” ― Elizabeth Gilbert In this episode, I talk about: How to identify a feeling vs. emotion How to achieve emotional freedom How to identify micro-actions for true emotional freedom Continue the conversation on Instagram @heatherchauvin_
Released:
Apr 20, 2021
Format:
Podcast episode
Titles in the series (100)
019: Screw Pedicures. This is real self care.: I have officially turned on the ‘explicit’ label on all my podcasts. This was inspired by Karen Osburn and her new podcast Women Wanting More. Click it out here. Those who know me, know my biggest pet peeve is lying and BS.... by Emotionally Uncomfortable