Point: FINE is not ok. 
It's just. Stop trying to justify it. You were created for more. Stop avoiding your soul's signs that something needs to change. 
 
Point: Stop hitting your inner snooze alarm. 
Use activation energy to get yourself moving. You're going to need to do it eventually so why not now? 
 
Point: Your brain has two sides: auto pilot & emergency break. Learn how to use them. 
Listen and learn how to find the sweet spot. The middle ground where you THRIVE. 
ACTION STEP: Use the 5 second rule. 
Listen to the impulse and take action on it quickly. Or write it down. 
 
 
 
How To Stop Screwing Yourself Over. Mel Robbins Ted Talk.
 
 
 
Have a personal question, just ask. heather@heatherchauvin.com