8 min listen
021: Training for a marathon made me a better mother.
021: Training for a marathon made me a better mother.
ratings:
Length:
35 minutes
Released:
Oct 22, 2015
Format:
Podcast episode
Description
I'm struggling to hit 'send' on this episode. Today is a very unique podcast episode.I actually debated on if I should share it. Giving a voice to this experience made me realize it impacted me more than I realized.Listen to the latest Mom Is In Control podcast episode here.In this episode I discuss:* My journey though training and running my first marathon race.* Why this training made me a better mother, wife, coach, friend and human being.* How to break through limiting beliefs on a cellular level - to make sure our children do not experience the same struggles.* Why pain and discomfort are a GOOD thing and what to do when your 'in it'.FYI: I get a little emotional (wasn't expected) and my dog and so. Felix join in the background as well.Enjoy! (Now to go hideout from my vulnerability hangover as Brene Brown calls it).WarmlyHeatherP.S. Are you coming to the Sun & Soul Retreat in California? February 17th-21st. 5 days. 4 nights all to yourself to breathe, recharge and return whole, clear and content. Magic.
www.triptribe.com/sunandsoul 10% early bird action takers discount ENDS FRIDAY Promo code: VIP10
Continue to the conversation on the FB Group.
Join the email list at www.heatherchauvin.com
www.triptribe.com/sunandsoul 10% early bird action takers discount ENDS FRIDAY Promo code: VIP10
Continue to the conversation on the FB Group.
Join the email list at www.heatherchauvin.com
Released:
Oct 22, 2015
Format:
Podcast episode
Titles in the series (100)
023: Suffering vs. Discomfort: Suffer is prolonged. Discomfort is only temporary. What are you avoiding? How can you take action today to end the suffering and push through the discomfort? ACTION: Ask yourself, 'what am I resisting?' Lean in. Will you be... by Emotionally Uncomfortable