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87. Clean Your “Dirty Genes” with Dr. Ben Lynch #WellnessWednesdays

87. Clean Your “Dirty Genes” with Dr. Ben Lynch #WellnessWednesdays

FromBe Well by Kelly Leveque


87. Clean Your “Dirty Genes” with Dr. Ben Lynch #WellnessWednesdays

FromBe Well by Kelly Leveque

ratings:
Length:
69 minutes
Released:
Mar 24, 2021
Format:
Podcast episode

Description

I came across Ben's groundbreaking work a couple of years ago after suffering from a miscarriage. By analyzing my genetic disposition, lifestyle, and diet triggers, I overcame my genetic shortcomings to birth my wonderful son without any complications.  
Today we discuss how genetic analysis can help beat pregnancy symptoms (from morning sickness to nose bleeds), and the different ways you can heal your "dirty gene" pathways to function at your very best. 
You will learn about...
How he started working with genetics
“Dirty genes” and epigenetics 
A deep dive into my genetic variations
How to balance histamine pathways through diet 
Get to know your “Super Seven” genes



Resources:
Website: https://www.drbenlynch.com/ (drbenlynch.com)
Website: http://seekinghealth.com/ (seekinghealth.com)
Podcast:https://podcasts.apple.com/us/podcast/dirty-genes-podcast/id1554921653 ( “Dirty Genes”)
Read: https://www.amazon.com/Dirty-Genes-Breakthrough-Program-Optimize/dp/0062698141 (“Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health.”)
Instagram: https://www.instagram.com/drbenlynch/?hl=en (@drbenlynch)



Use the code bewell for 20% off https://offers.kettleandfire.com/kelly-leveque-2021/?utm_campaign=&utm_medium=paid_sponsor&utm_source=podcast&utm_content= (Kettle & Fire )bone broth at checkout. Or simply head to: https://www.kettleandfire.com/bewell (https://www.kettleandfire.com/bewell)



Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Mar 24, 2021
Format:
Podcast episode

Titles in the series (100)

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.