Toni and Jenny take a trip to the big city of San Francisco to have a conversation about making space and providing perspective with Registered Dietitian Tami Lyon. Tami is a specialist in eating disorders and has extensive background in weight management and behavior change. She currently has a private nutrition practice, Healthy Living Nutritional Counseling & Consulting LLC where she helps people create a better relationship with their food by meeting them where they are and slowly building skills that fit their lifestyle. Tami is also the Chief Nutrition Officer at Meal Enders and explains the benefit behind their innovative product that helps with post-meal decision making by creating awareness and providing a much-needed pause. You can learn more about Tami and her private practice or contact her at http://hlnutrition.com/dietitians.html#lyonTo learn more about Meal Enders: http://bit.ly/2WlhDhe