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5 Minute Breath Meditation

5 Minute Breath Meditation

FromMindful In Minutes Meditation


5 Minute Breath Meditation

FromMindful In Minutes Meditation

ratings:
Length:
8 minutes
Released:
Mar 1, 2022
Format:
Podcast episode

Description

Welcome to March! This month's community episode is a 5 minute breath meditation. Take 5 minute to stop, be and breathe with this practice.
This month all ad revenue generated during the month of March on this episode will be donated to the Hawaii Wildlife fun.
Make a donation of your own here. 
Make sure to share this episode, and rate and review if you're loving Mindful in Minutes. 
Released:
Mar 1, 2022
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe