23 min listen
30. Big Brother Star Zach Rance Completes His First Marathon & Ironman & Shares What He Learned
30. Big Brother Star Zach Rance Completes His First Marathon & Ironman & Shares What He Learned
ratings:
Length:
37 minutes
Released:
Sep 25, 2021
Format:
Podcast episode
Description
Beginner marathoners are all around us--including reality TV stars! If you're a fan of Big Brother, chances are you know all about Zach Rance. What you might not know is after the show he fell into a depression and struggled with substance abuse. Through the compunding power of small changes in his life, he has made a 180-degree shift and recently completed his first marathon and Ironman. Listen to this episode to hear what he learned from his first marathon.
Check out his website https://lifecoachzach.com/ and find him on Instagram @zachrancey
Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com. Join our Facebook Group, "Marathon Training for Beginners, Full & Half".
For those looking for content on marathon training, running, lifestyle, first-time marathon, new runner, beginner runner, half marathon, 5k, 10k, and more.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/crummy-marathoners/support
Check out his website https://lifecoachzach.com/ and find him on Instagram @zachrancey
Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com. Join our Facebook Group, "Marathon Training for Beginners, Full & Half".
For those looking for content on marathon training, running, lifestyle, first-time marathon, new runner, beginner runner, half marathon, 5k, 10k, and more.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/crummy-marathoners/support
Released:
Sep 25, 2021
Format:
Podcast episode
Titles in the series (87)
Introduction! A Couple of Crummy Marathoners by Marathon Training for Beginners