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41. Jeff Kahn on how sleep fuels performance

41. Jeff Kahn on how sleep fuels performance

FromWorkWell


41. Jeff Kahn on how sleep fuels performance

FromWorkWell

ratings:
Length:
52 minutes
Released:
Apr 21, 2021
Format:
Podcast episode

Description

Sleep is foundational to your well-being and vital to your health. When you get the sleep your body needs, you can perform at your best. On this episode, Deloitte chief well-being officer Jen Fisher talks with Jeff Kahn, co-founder and CEO of Rise Science, a sleep technology company that uses science and data to improve sleep.
Released:
Apr 21, 2021
Format:
Podcast episode

Titles in the series (100)

On the WorkWell podcast series, we talk about all things well-being. Stay up-to-date with the latest health and wellness trends and discover tips and tricks along the way. Learn ways to enrich your own well-being, improve work-life balance, and create a culture of wellness at work. Each podcast is designed to help you better understand–and more importantly—embed well-being into your life and work!