43 min listen
#108 - Why we love vitamin C with Matt Blackburn
FromWeight Loss For Women: eat more, train less, get results
#108 - Why we love vitamin C with Matt Blackburn
FromWeight Loss For Women: eat more, train less, get results
ratings:
Length:
33 minutes
Released:
Apr 19, 2022
Format:
Podcast episode
Description
I put up a post asking who everyone wanted back on the podcast, and I got a tonne of requests for Matt. Gotta give the people what they want ?So he's back to chat more about Vitamin C and why it's important when it comes to health.In this episode, Matt and I chat about:➡️The importance of vitamin C in your diet➡️What is vitamin C?➡️What does your body use vitamin C for➡️What foods are high in vitamin C➡️Matt’s new supplement and why it’s different➡️Types of vitamin CLINKSMitolife ? https://www.mitolife.co/collections/all use discount code KITTY15 for 15% offFollow Kitty on Instagram ? https://www.instagram.com/kittyblomfield/Follow Matt on Instagram ? https://www.instagram.com/mattblackburn/Join our 7 Day Eat More, Train Less, Get Results Challenge ? https://www.nustrength.com.au/7D-challenge-V1Want to know more about our 16 week Winatlife Accelerator Program? Book your free call ? https://go.oncehub.com/Callwiththeteamv1SHOWNOTES10:43 - What is vitamin C and its importance iin your diet 15:26 - What does your body use vitamin C for 19:16 - What foods are high in vitamin C 21:08 - Matt’s new supplement and why it’s different
Released:
Apr 19, 2022
Format:
Podcast episode
Titles in the series (100)
#3 - Why eating more is the key to restoring your metabolism with Kate Deering by Weight Loss For Women: eat more, train less, get results